Sunday 14 March 2010

Hypnotherapy for Sports - Summary

We must remember, hypnosis is not a replacement for physical therapy, it will work as a great compliment to whatever recommendations the client’s health care provider makes. It does not ‘create’ healing powers - rather it removes the blocks that have been getting in the way of the client’s natural ability to heal faster.

Hypnosis can definitely increase athletic ability in sports. It can remove apprehensions of failure and increase motivation to win. Hypnosis can increase focus and concentration and put an athlete ‘in the zone’. Our client may not want to become a champion but poor performance will affect their enjoyment of any sport and we all want to finish a game feeling happy rather than disappointed. Hypnosis can get a person to a level where they can be proud of their performance and enjoy the sport that they take part in.

These days, it is thought that almost all top level sports men and women (and the coaches who work with them) use some form of hypnosis to aid them in performing at their very best. In the world of modern competitive sports, where national pride and huge sums of money are often at stake, it just makes sense that the sports person is able to utilise every legal means in order to obtain real results.

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